I feel great! No more obsession over numbers. I have to admit, about a week ago I had a few days where I was really down about how I looked. You know what had changed? The location of our full-length mirror. My husband had finally gotten around to hanging it up for me, and, for the first several days, I noticed it every single time I passed. And, whoa, are those my thighs? You get the picture.
Today, I took the boys swimming, and it was packed with kids. And their half-naked parents. Golly, does that help with perspective. Sure, I was wearing a normal suit that any self-respecting Mormon mom would wear, but there was still a bit more uncovered than usual. It didn't matter, because some women were wearing less, and the really self-conscious ones (or maybe they just have swimsuit issues) were wearing more - and yet most of us had some extra flab. Most of us had cellulite (even the "skinny" people have it). But we were still there trying to have fun.
Seeing everyone like that brings home the idea that it doesn't really matter what size you are. What matters is your health. I'm pretty sure that if I were a size smaller, I would still look similarly to how I do now. I'd just have to buy a new swimsuit (actually, I'd probably make do with some workout clothes - shopping is a pain).
The great thing about the water park was that people were so exposed for an extended period of time - they didn't have the energy to continually fret about it, so most of them stopped caring, if only for the time being. (Though yes, I know, lots of us still avoid this situation.)
I hope more of us can care less about how we look - more often. The body is a tool for use - like splashing and having fun with my giggly boys, running for the adrenaline high (did I mention I run now?), or moving around the kitchen like crazy trying to feed people. If you're not using your body, you're really missing out. Time to eat the food you need to feel good, get the exercise you need to feel good, and always THINK POSITIVELY and love yourself! Only then will you have an extended ability to do good and love others.
I'm not sure if my first comment went through or not.
ReplyDeleteGood job on not obsessing over the numbers anymore! That is great news. And good thoughts on positive body image. I'm always disappointed to see cellulite on my nicely toned runners legs. Sigh.