Thursday, April 23, 2015


This week we borrowed a Curious George (TV show) DVD from the library. The very first episode was about Ted's (the Man in the Yellow Hat) annual physical exam at the doctor's office. He steps on the scale. In a negative tone the doctor informs him that Ted's put on some weight. Ted is shocked, and reports that he only eats one donut a month. Ultimately it's revealed that George was standing on the scale with him, artificially boosting his weight.

Maybe this part of the episode wouldn't have stuck out to anyone else, but my mind has always zeroed in on this stuff - and especially in light of my resolution this year. I almost felt like shutting the TV off. Why were they unnecessarily exposing my child to weight-consciousness?

With further thought I realized it wasn't a big deal, and the episode moved on to more fun, educational stuff that did not (whew) revolve around weight.

I know some think that weight-consciousness might be healthy, but there's several things wrong with this line of thinking. And I'm sure everyone reading knows by now why we're here.

If I'm going to teach my children how to be healthy, I don't want it to revolve around man-made numbers. I want it to revolve around nature-based principles. I want them to know the general principles of how to treat your body for optimal results. I don't want them worrying about numbers. In fact, at this point, the only reason I think there is to keep weighing them is to make sure their car seats fit appropriately.

Oh, by the way, my resolution is going strong! I also believe this is the longest I've gone without weighing myself since I was a child. I'm going to be honest about something though: I have pulled out the measuring tape several times. The nice thing is, this hasn't been interesting in the least. What would I do? Obsess over which centimeter line I land on each day? There's nothing there for my mind to fixate on, which means I have very little reason to get it out regularly. And anyway, the way my pants fit don't lie. I haven't changed at all.

Let's get used to it! There's comfort in predictability.